April Newsletter

Apr 01, 2022

It doesn't have to be perfect, it just has to be real.

That statement is coming through for me today. As I sit at my desk, with some big feelings, it relentlessly keeps coming through. So, in honor of that statement, I want to share what's on my heart.

What's on my heart is why I'm doing this. Why I left my secure job, am running a business focusing on wellness, and trying every day to trust and overcome my own limitations and barriers.

I'm doing all of this because there was a time in my life when I didn't want to get out of bed, I despised my job, I felt as if everything was messed up and I felt lost and alone.

I'm doing all of this because I deeply believe that it can be better, that we deserve better, that we don't have to do any of this alone. I deeply believe that we can heal from all the trauma, tragedy, wounding, conditioning, backlash, silencing, judgement, hate and shame we've received.

I chose this because I didn't want to subscribe to a quick fix or put a bandaid over a massive wound. I realized that once I embarked on my own healing, I wanted to support and guide people through their own. I wanted to help people see and feel, that despite what society says, it's not about the way they look in the mirror, it's about how they feel in their body. I wanted to surround myself with people that wanted the deeper healing, the support, and were willing to do the work.

I keep choosing this every day despite the discomfort that running a business has brought up for me because I believe that things can be different and I know that if we want to feel better we MUST lean into what we're feeling and begin to question it, counter it and change the story that is attached the feeling. I keep choosing this every day because this is what I'm meant to be doing.

This is not my most perfect email, this is simply me, sharing exactly what's on my heart, letting you know that if you find yourself suffering, struggling, wanting more - you don't have to do it alone.

It doesn't have to be perfect, it just has to be real.

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