Rachel Brown

“I came to Ashley with only 2 weeks to reach a very specific fitness goal. Not only did she help me achieve this goal in a very short amount of time, she was able to help me build my self confidence which I really needed. Ashley was always available to talk to whether it be a phone call or text to check in. I never felt like I was trying to reach my goal on my own. She never made me feel bad or guilty if my training for that day didn’t go as well as I had hoped and I never felt judged. Ashley took the time to really get to know me and what I needed as a whole person in order to achieve my goal. She is extremely supportive and motivating, I know I wouldn’t have been able to reach my goal without her. She’s amazing and I would 10/10 recommend her!” 1:1 Coaching – 2019