Erin Hoefel

“First off, this was a program that I needed in my life for a long time. I am part of a wonderful Facebook group full of positive women and there I was able to connect with Ashley and learn more about her and Fit Together Health and Wellness. This was a blessing in disguise and was the perfect timing to jump into this adventure. I was feeling very negative and was looking for a way to move forward and gain skills to help get me towards the positivity in life I was looking for. I knew from day one, when Ashley and I met, that this was going to be an amazing experience and we connected right away. She is soft spoken and listens intensely when you are speaking. She gives great suggestions on how to recognize triggers and ways to revert your mindset. Throughout the 12-weeks I worked with Ashley she was available, she checked-in, and she was my accountability partner for mindset, fitness and nutrition. We were able to work out a plan to help me continue with this habit I had created. My next step is to take on the 5-week program and get an opportunity to continue working with Ashley as well as collaborate/connect with some awesome women. Ashley is amazing and I would 100% recommend checking out Fit Together Health and Wellness. This may just be what you are looking for!”