Brittany Agne

“I needed this program more than I realized! Between everything happening at both the global level with a pandemic and a personal level including staying at home with a 3 year old, this gave me permission to prioritize myself. I had a chance to reflect on my habits and life experiences and felt empowered to make a change for the better. The weekly check-ins and midweek motivation made me feel supported as I went through this journey, implementing a wellness routine that included almost daily mindfulness and exercise and an awareness of my water intake. Thank you so much for giving me a foundation for a healthier future and some sanity when it was greatly needed!” 5-Week Virtual Program