Goals, Health and Wellness, Joy, Pursuing your dreams

May Newsletter – Big Life Changes!

Hello all – I  have a few BIG updates for you today. 

First off, I am OFFICIALLY 35-years-old! I turned 35 on April 26th and it was an amazing day. I spent the morning hiking Camel’s Hump! Through the 14-20 MPH winds, 30-degree temperatures, rocks covered in ice and a lot of fear, doubt, uncertainty and self-coaching, I made it to the top. Never in my life have I hiked alone but what better day to do it than on my birthday! I felt empowered, thrilled, and grateful when I made it to the top. Sometimes I want to push through the journey without even recognizing the beauty in it just to get to the destination, but this hike wasn’t about standing on top of that mountain, it was about the grit, determination and self-coaching it took to get me there. Our strength is built in our journey. Needless to say, I am so ready for this next year of my life; every step, every trip, every fall and everything in-between. You’re mine, 35!

Which brings me to my next big announcement: two months ago, I stopped working at Home Health and Hospice to pursue my business FULL TIME. That’s right, I am officially 100% an entrepreneur pursuing this dream of mine. I have kept it pretty “hush hush” because I’ve wanted to avoid any additional perceived pressure and because of the fear of failure. However, I see how this could also limit my capacity for growth. I also see that this dream not becoming what I want it to be, isn’t a failure; a failure is never giving it the attention it deserves. So as I pursue this dream, as I stumble, as I thrive, as I fall – just know that although you may see me fall, you will always see me get back up. 

My ask for you is this: if you are someone or know of someone that is looking for support as they pursue their health and wellness, will you give them my information? If you know someone wanting support when it comes to movement, nutrition, behavioral health or stress management, I can help them. If you know someone struggling with stress, overwhelm, exhaustion, or anxiety, I can help them. My mission with this dream of mine is: to help guide people on a journey towards healing. We are our own medicine and our own remedy, but sometimes it just takes someone to light the path for us. That’s what I’m here to do. 

I’m pumped for this year. I’m ecstatic with the decisions, expansion and development I’ve experienced lately and there’s SO much more to come. 

Check out my website for a quick refresher on the different services I offer and keep it in mind when someone is expressing dissatisfaction with their current level of health – I’m their gal! 🙂